Hatha Yoga, Bikram Yoga, Hot Yoga,
Every Tuesday and Friday 7am, 9.30am
Rita brings years of experience with her yoga practise to assist us in moving throu a regeime of postures to improve our health and wellbeing. She explains the benefits of each posture as we go through.
It's for young and old, all sizes, it's your own personal challange in a supportive environment.
Please phone Rita for more information on 0413 632 914
see our fb event page for updates
January - December